Every representative of more powerful sex seeks to remain in good physical condition to old age, while maintaining the ability to fully intimate life.But as we get older, problems always appear in the genital area, which negatively affects not only on the welfare of a man, but also in his psycho -emotional state.When signs of the first disturbance arise, doctors recommend paying more attention to food behavior, because there are a number of products that can restore or strengthen the strength of men.A good means for the potential for men is crazy.This product is considered a champion in the amount of nutrition and the scope of influence on the body.It is proven that it stimulates spermatogenesis and increases the production of sex hormones.
The most useful beans for men's potential
On a modern rack there are various kinds of beans for each flavor, and the cost of each species is available even for consumers, so it does not "defeat" pocket and budget.Nucleus is a unique complex of vitamins and minerals, carbohydrates and fatty acids, which makes this product an ideal tool for the treatment of erectile dysfunction.But the choices are very diverse so it is quite difficult to determine how useful each of the species is.Experts say that the most useful are almonds, nuts and hazelnuts, muscats, walnuts and cedar.Because of a very useful element, fruits are ideal for snacks and body enforcement with energy.
Walnut therapy: positive effect on male health
To understand which beans are more suitable for strengthening potential, you need to understand the properties of components and find out the mechanism of influence on men's bodies.The composition of all types of products is the same, however, however, each has a big influence.
- Amino acids.They contain protein which is important for the body (building materials for muscle tissue), synthesizing serotonin (happiness of hormones) and testosterone (androgen).These elements are responsible for erectile abilities, ejaculation and orgasm.With the normal content of arginine, alanine, cystine, tripofan and glutamic acid, all biochemical processes occur more active and harmoniously.
- Multiple unsaturated fatty acids,In particular, palmitin, linoleic and stearin, are metabolized into steroid hormones, which form the basis of testosterone.Increased development helps strengthen the strength of men.
- Microelements.Once in the digestive tract organs, they are absorbed by the intestinal wall.Their main role is participation in the metabolic process.So, magnesium, potassium, and calcium allows us to strengthen the heart muscle.Of course, selenium, zinc contributes to the release of testosterone, and iron is needed for red blood cells, which by which oxygen is sent to tissue cells.
- Vitamin complexIncrease endurance, stimulate potential, while increasing joy and sensuality.
Advice!Beans regular eating in any form individually or mixture stimulates brain activity, increases body stress resistance, strengthening protective power, and helps overcome depression.To increase seed fluid indicators, it is recommended to eat only 75 g of raw core or fried per day.
Treatment of Erectile Bean Dysfunction
For a long time, nuts are recognized as aphrodisiac, which positively affects the potential of men.Each nucleus carries a charge in the form of natural chemical compounds to fight erectile dysfunction.Some of them contribute to an increase in male hormone synthesis, others control the body filling of the genitals with blood, others help shape and preserve normal libido.Consider which beans are useful for men to restore potential.In the list below, you can find a list of the most popular species.
Walnuts
This species is precisely called the kingdom and is considered an endless source of health.In a distant past, it was called the "tree of life" because of the ability to quickly restore the power of men, simultaneously protect the body from various diseases.
Clinically proven that the canary used for the potential has the following effects:
- stimulate brain activity;
- normalizing spermatogenesis;
- increase sperm mobility;
- provides blood supply to small pelvis and reproductive system;
- Promoting testosterone emissions.
Acceptance only 75 g of core per day will save a man from problems in intimate life, and does not need to consume products in the purest form.This can be combined with honey, fruits dry, added to the salad.
Candlenut
Important products in solving complex problems.Forest prizes calmly affect the nervous system, eliminate excessive irritability and stimulation.The high content of vitamin E and a number of other components allows maintaining male strength and is useful to affect the body's overall state:
- normalize blood pressure;
- increase hemoglobin;
- clean cholesterol deposit ships;
- stimulate the prostate gland;
- Increase blood flow to the genitals.
By using raw core, the sex glands are activated, as a result of high quality testosterone production increases.To normalize the condition and avoid the development of the impotence of psychogenic properties, enough to eat 50 g of core per day.
Cashew
This species is distinguished by high zinc content, which is needed for the synthesis of the anthrogen hormone.In total, a handful of small fruits can not only increase fertility, but also achieve the following results:
- Re -filling zinc deficiency;
- normalizing spermatogenesis;
- increase potential;
- aggravating sexual interest;
- stabilize an erection;
- Remove the signs of fatigue;
- Reducing the risk of developing oncological pathology.
Because of the high content of fat and pleasant tastes, the product collects energy, helps fight fatigue - common causes of sexual impotence.
Pistachios
Delicious green core is not only delicious Snec and popular snacks.This is also an endless source of folic acid, which plays a big role in the body of a woman.He brought a man who was not less profitable.Lack of this element causes violations of hormonal balance and damage to the quality of seed fluid.
Important to know!Using some beans per day, you can increase erection and increase the duration of sexual intercourse.Pistachio increases erotic and sensuality excitement worsen during intimacy.
Almond
This beautiful bean is distinguished by high protein content and a few parts of saturated fat.Such connections are considered ideal for the restoration of male strength.Expensive Almond Tree products thanks to rich composition and attractive effects.To achieve the results, it is enough to use 30 g of core per day.In addition, they have the following property:
- ensure resistance and erectile duration;
- increase endurance;
- accelerate cellular metabolism;
- satisfying feelings of hunger;
- Return energy and give vitality after physical tension.
It is recommended to include almonds in a daily diet for men who are professionally involved in sports, bodybuilding or related to active physical work.They are displayed for old age to prevent fractures, osteoporosis.
Peanut
Bumi Kacang is famous for its ability to quickly restore the power lost in physical activity.The nucleus purified from this film combines well not only with other types of beans, but also with dairy products, oatmeal.They give an unusual taste to desserts, salads, pastries.Raw or thermal processed fruits are very beneficial for men:
- eliminate erectile dysfunction;
- effectively against prostate gland disease (inflammation, adenoma);
- Return the reproductive function and restore the ability to fertilize.
To increase potential, it is recommended to eat one day no more than 10-15 core raw beans.It contains linoleic acid and folate, many other useful elements, but do not trigger the accumulation of cholesterol.
Nutmeg
To eliminate problems with potential and difficulties with conceptions in men, according to patients, will allow exotic beans.It contains starch, pectin, iodine, sulfur, magnesium, and a number of other elements that have a beneficial effect on the process of restoring erectile function.Muscular beans are considered natural aphrodisiac for potential, but how to accept it is known to several people.Meanwhile, it can be added to the first and second dishes, salads, desserts and even drinks.
The beneficial effect on potential is due to the stimulation of the cardiovascular system.But at the same time, fruits contribute to the strengthening of the central nervous system, to improve the function of sexual and reproductive organs.
Cedar beans
Product fans must know that nuclearin nuclear core is considered the highest among their brothers and sisters.They are famous for the high content of tocopherol - vitamin E, which is a strong antioxidant that slows the aging process.This substance restores the tone and elasticity of blood vessels, cleaning excessive precipitate walls, prevents the development of thrombosis and atherosclerosis.
In the genital area, this product has a complex effect:
- stabilize an erection;
- normalize the work of the central nervous system;
- Improve metabolic processes;
- provide blood supply for the genitals;
- Restore strength and energy after physical and emotional excess.
Ceres has an anti -inflammatory and immunostimulation effect, which allows them to be used in the treatment of prostatitis and prostate adenomas.Recommended daily norms - 30 g.
Baker
Bakers can boast many traits attached to all other types of beans.It contains antioxidants that are similar to which are part of blueberries and plums.This makes it possible to minimize the risk of serious and dangerous pathology development.In the core there is a steroid origin of plants that help fight diseases such as prostate adenomas.Beta-sitosterin, combined with tocopherol, actively destroys cancer cells, preventing the tumor process in the genitourine field.
Brazil nut
Exotic products are valued in places of natural growth for the high content of arginine, zinc and selena.These elements increase testosterone levels and improve sperm quality.Berlin tree seeds are very necessary for men:
- increase libido;
- strengthen the potential;
- warns the development of oncopatology in the genitourinari organs;
- Reduce the risk of developing reproductive system diseases.
Arginine contributes to the production of nitrogen oxide, which leads to relaxation and expansion of blood vessel lumen, increases blood flow and eliminates stagnant phenomena.Daily use only 2-4 nuts will help increase fertility.
Prohibitions, restrictions, side effects
No matter how useful the beans are considered, it is not recommended to use it in unlimited amounts.First of all, this is due to weight gain, because this product is too nutritious and high -calorie.
In addition, experts highlighted a number of contraindications for their use:
- obesity;
- severe pathology of the cardiovascular and digestive system;
- nephrolitiasis and cholelithhiasis at the exacerbation stage;
- Diabetes and several other endocrine disorders;
- kidney failure or liver;
- Disorders of blood coagulation;
- Dermatological problems - eczema, psoriasis, diathesis;
- Increased sensitivity or intolerance to product components
It must be remembered that even the most useful and safe products can be dangerous, and trigger the appearance of the body's allergic reactions to shock quincke and anaphylactic edema.Therefore, before lighting the dish with nuts in your daily diet, you must undergo an examination by the doctor present.
Attention!Excessive enthusiasm for Tid's desserts can cause doses that exceed and cause unpleasant appearance of symptoms - skin rashes, urticaria, itching, headaches, and tonsillitis inflammation.To achieve the maximum effect with a weakened potential, it is recommended not to be carried away, but using small amounts of nuts.
Peanut -based recipes for men
Beans are pretty delicious treats, so they are used both in the form of cheese and fried.For various cores, they are added to desserts, salads, cakes.The following dishes help increase sexual activity and increase fertility.
Walnut and honey for potential are the most famous and popular recipes of all that already exist.To prepare a home medicine, the nucleus must be cleaned of the shell and partition, and then chopped and mixed with bee honey.Store the mass in the refrigerator and use it with an empty stomach every day for a month.To increase the taste and increase the therapeutic effect to the finished mixture, you can add fine chopped raisins and dry apricots.
Substarin language mass for potential.For this deliciousness, the core of all types of beans, as well as pumpkin seeds, suitable.They must be cleaned, finely chopped and connected to yogurt or sour cream.Take two tablespoons every day.
Tincture from partition.Not only walnuts with honey that is considered useful, for men in the potential recipes, they often include fine bean membranes.50 g of raw materials must be poured with a glass of vodka and insist in a dark place for several weeks.Drink 10-15 drops of water every day at least a month.
Conclusion
Beans in men's food can refill nutritional deficiencies that are important for normal vital activity, while having a strong effect on potential conditions.The combination of unique unique components allows you to achieve total recovery of blood supply to the pelvic organs and genital areas, the synthesis of the anthrogen hormone.The use of hazelnuts, cashews, bakers, and other peanut varieties regularly will allow you to regain the power of men before a month and increase sexual interest.